Winter's Wisdom Day Retreat December 14 Essencia Vitalis | Wheaton, Illinois 12:30–5:00 PM Nourish your spirit, awaken your inner fire, and gather in sisterhood for a cozy winter retreat designed to ground, restore, and inspire you during the darkest part of the year. A magical afternoon where ritual, movement, creativity, and seasonal nourishment converge to […]
Aerial Yoga & Sound Healing Location: Essencia Vitalis in Wheaton Aerial Yoga offers a unique opportunity to explore your yoga practice with the support and freedom of the hammock. The hammock gently cradles your body, reducing strain on your joints, improving balance, and allowing you to safely experience spinal decompression through inversions, no handstand strength […]
Floating Relaxation with Sound Healing Location: Essencia Vitalis in Wheaton Unwind from your day as you settle into the comforting embrace of the aerial yoga hammock, gently hovering just inches above the ground. As you begin to float, a soft eye pillow will rest over your eyes and an aromatherapy pad will be placed over […]
Solstice Sisterhood Retreat Essencia Vitalis | Wheaton, Illinois 12:30–5:00 PM Step into the longest night of the year with intention, ceremony, and sisterhood. The Winter Solstice is a powerful turning point, a threshold where darkness meets the returning light. Join us for an afternoon retreat designed to help you slow down, reflect, release, and call in […]
Aerial Yoga Teacher Training March 27th - 29th @ Star 4 Yoga in St. Augustine, Florida A Sacred 3-Day Immersion in St. Augustine, Florida Hosted on a Private 2,000-Acre Equestrian Facility Discover a teacher training experience where aerial yoga becomes a pathway to embodiment, intuitive leadership, and the art of sacred movement. Aviana’s Aerial Yoga […]
