Aerial Yoga & Sound Healing Thursdays 7 - 8:15 pm Location:Torus Center for Integrative Healing in Batavia Aerial Yoga offers a unique opportunity to explore your yoga practice with the support and freedom of the hammock. The hammock gently cradles your body, reducing strain on your joints, improving balance, and allowing you to safely experience […]
Lymphatic Flush Aerial Yoga to Lighten & Glow January 25th @ 1:45 pm Location:Torus Center for Integrative Healing in Batavia Release stagnation. Restore circulation. Reclaim your natural radiance. This deeply rejuvenating aerial yoga experience is designed to awaken the body’s innate cleansing systems and restore a sense of lightness and vitality from the inside out. […]
Restorative Aerial Yoga with Hot Stones January 25th @ 3:30 pm Location: Torus Center for Integrative Healing in Batavia Float into deep rest as the aerial yoga hammock gently cradles you just above the ground. With the support of bolsters, blankets, and blocks, you’ll be guided into restorative postures designed to release tension and nourish […]
Restorative Aerial Yoga Mondays @ 6 pm Location: Torus Center for Integrative Healing in Batavia Restorative Aerial Yoga is a deeply supportive and calming practice designed to soothe the nervous system, gently decompress the spine, and invite the body into a state of profound rest. Using a soft, low-hanging aerial hammock as a prop, the […]
Cocooned Relaxation with Sound Healing Mondays 7:30 pm Location: Torus Center for Integrative Healing in Batavia Unwind from your day as you settle into the comforting embrace of the aerial yoga hammock, gently hovering just inches above the ground. As you begin to float, a soft eye pillow will rest over your eyes and an […]
Aerial Yoga & Sound Healing Thursdays 7 - 8:15 pm Location:Torus Center for Integrative Healing in Batavia Aerial Yoga offers a unique opportunity to explore your yoga practice with the support and freedom of the hammock. The hammock gently cradles your body, reducing strain on your joints, improving balance, and allowing you to safely experience […]
