Floating Relaxation with Sound Healing Location: Essencia Vitalis in Wheaton Unwind from your day as you settle into the comforting embrace of the aerial yoga hammock, gently hovering just inches above the ground. As you begin to float, a soft eye pillow will rest over your eyes and an aromatherapy pad will be placed over […]
Winter's Wisdom Day Retreat December 14 Essencia Vitalis | Wheaton, Illinois 12:30–5:00 PM Nourish your spirit, awaken your inner fire, and gather in sisterhood for a cozy winter retreat designed to ground, restore, and inspire you during the darkest part of the year. A magical afternoon where ritual, movement, creativity, and seasonal nourishment converge to […]
Aerial Yoga & Sound Healing Location: Essencia Vitalis in Wheaton Aerial Yoga offers a unique opportunity to explore your yoga practice with the support and freedom of the hammock. The hammock gently cradles your body, reducing strain on your joints, improving balance, and allowing you to safely experience spinal decompression through inversions, no handstand strength […]
Floating Relaxation with Sound Healing Location: Essencia Vitalis in Wheaton Unwind from your day as you settle into the comforting embrace of the aerial yoga hammock, gently hovering just inches above the ground. As you begin to float, a soft eye pillow will rest over your eyes and an aromatherapy pad will be placed over […]
Solstice Sisterhood Retreat Essencia Vitalis | Wheaton, Illinois 12:30–5:00 PM Step into the longest night of the year with intention, ceremony, and sisterhood. The Winter Solstice is a powerful turning point, a threshold where darkness meets the returning light. Join us for an afternoon retreat designed to help you slow down, reflect, release, and call in […]
Goddess Glow & Flow Aerial Yoga Sunday January 11th @ 1 pm Location: Torus Center for Integrative Healing in Batavia Step into a sacred space of sisterhood and empowerment as we awaken the radiance of the Divine Feminine. We’ll begin in circle, anointing ourselves with essential oils, pulling oracle cards from a goddess deck, and […]
Restorative Aerial Yoga with Hot Stones January 11th @ 3:30 pm Location: Torus Center for Integrative Healing in Batavia Float into deep rest as the aerial yoga hammock gently cradles you just above the ground. With the support of bolsters, blankets, and blocks, you’ll be guided into restorative postures designed to release tension and nourish […]
Restorative Aerial Yoga Mondays @ 6 pm Location: Torus Center for Integrative Healing in Batavia Restorative Aerial Yoga is a deeply supportive and calming practice designed to soothe the nervous system, gently decompress the spine, and invite the body into a state of profound rest. Using a soft, low-hanging aerial hammock as a prop, the […]
Cocooned Relaxation with Sound Healing Mondays 7:30 pm Location: Torus Center for Integrative Healing in Batavia Unwind from your day as you settle into the comforting embrace of the aerial yoga hammock, gently hovering just inches above the ground. As you begin to float, a soft eye pillow will rest over your eyes and an […]
Aerial Yoga & Sound Healing Thursdays 7 - 8:15 pm Location:Torus Center for Integrative Healing in Batavia Aerial Yoga offers a unique opportunity to explore your yoga practice with the support and freedom of the hammock. The hammock gently cradles your body, reducing strain on your joints, improving balance, and allowing you to safely experience […]
Children’s Aerial Yoga Mini-Camp Martin Luther King Jr. Day - Monday January 19th @ 9:30 am Location: Torus Center for Integrative Healing in Batavia Ages 6–11 | 2.5 Hours | Limited to 6 Participants School’s out and instead of screens and boredom, give your child a joyful, confidence-building day of movement, creativity, and mindful play. […]
Cocooned Relaxation with Sound Healing Mondays 7:30 pm Location: Torus Center for Integrative Healing in Batavia Unwind from your day as you settle into the comforting embrace of the aerial yoga hammock, gently hovering just inches above the ground. As you begin to float, a soft eye pillow will rest over your eyes and an […]
