Aerial yoga often sparks curiosity as a thrilling activity to tick off a bucket list. The allure of soaring through the air, wrapped in a hammock, is undeniably captivating. However, the true magic of aerial yoga unfolds when it becomes more than a one-time adventure. When practiced consistently, aerial yoga reveals its profound benefits, offering far more than just a memorable experience. It transforms into a powerful tool for personal

Aerial yoga has become increasingly popular, combining the serenity of traditional yoga with the thrill of suspended poses. As an aerial yoga instructor, you offer a unique and exhilarating experience that attracts a wide range of clients. However, with the excitement and benefits of aerial yoga comes the responsibility of ensuring safety for your students and protecting yourself professionally. One of the most important steps you can take to safeguard

5 Aerial Yoga Poses to Expand Your Chest While Strengthening Your Back   Hello Beautiful Curious Being! Welcome to the Aviana Yoga Blog where you can discover your wings to soar to new heights of self-awareness, healing, and growth. In this article we will explore the gifts of utilizing the aerial yoga hammock to invite your heart to expand into the frequency of love and to feel nourished where you