Goddess Glow & Flow Aerial Yoga
Sunday November 16th @ 1 pm
Location: Essencia Vitalis in Wheaton, Illinois
Step into a sacred space of sisterhood and empowerment as we awaken the radiance of the Divine Feminine. We’ll begin in circle, anointing ourselves with essential oils, pulling oracle cards from a goddess deck, and sharing the wisdom of mythical goddesses whose stories continue to inspire strength, resilience, and grace.
From there, we’ll carry this energy into the hammock for a goddess-infused aerial yoga practice. Through intentional movement and playful embodiment, we’ll channel the archetypal power of these goddesses, inviting their presence to guide us in facing our own challenges and embracing our growth.
This workshop is a celebration of feminine wisdom, connection, and self-discovery, a chance to glow from the inside out as you embody the goddess within.
$65
To register visit: Essencia Vitalis
What to Wear:
Tops that cover your armpits, bottoms that cover to at least your knees
What to Bring:
Yoga mat and water bottle with a lid
Is there a weight limit for aerial yoga?
The equipment used for classes is all rated to support a minimum of 500 lbs. however for aerial yoga classes and workshops where inversions with the hammock are practiced, there is a weight limit set for the safety of the instructor that may be providing a spot for the student.
Please note the following weight limits:
Contraindications for aerial yoga classes:
If you have any of the below conditions, please consult your physician before participating in an aerial yoga class: Pregnancy, Glaucoma, Recent surgery (within the past 6 months), Heart disease, Very high or low blood pressure, Easy onset vertigo, Osteoporosis/bone weakness, Recent head injury, Cerebral Sclerosis, Propensity for Fainting, Carpal tunnel syndrome, Severe arthritis, Sinusitis or head cold, Hiatal hernia, Disc herniation or acute discogenic disease, Recent stroke, Artificial hips, Radiculitis (inflammation of nerve root in spine), Severe muscle spasms, Botox (within 12 hours)
Cancellation Policy:
Each class and workshop is created with care and intention, with limited hammocks and special materials prepared for every participant. To honor the energy, time, and resources that go into each offering, we ask that any cancellations or rescheduling be made at least 24 hours in advance.
Cancellations made within 24 hours or missed classes will be charged in full.
Thank you for understanding and for helping us maintain the balance of this shared sacred space.
