Morning Yoga Flow with Sound Healing
Saturday April 26th @ 10 am
Enjoy a beginner friendly yoga practice to stretch out and reset your body, mind and Spirit to align with this New Moon energy in Taurus and make the most of the emergence of Spring! This practice will help you attune to your breath, connect with your body and clear your mind. Enjoy the songs of all the birds of the woods and the bliss of the bell tent! Class will close with a soothing sound healing to leave you feeling recharged and ready for the weekend!
Mats, blocks and blankets are available in the tent, dress comfortably for movement and relaxation.
Ages 12+
