Aviana Aerial Yoga

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  • About
  • Teacher Trainings
    • Aerial Yoga Teacher Training
    • Restorative Aerial Yoga
    • Online Restorative Aerial Yoga
    • SUP Yoga Teacher Training
    • Host a Training in Your Studio
  • Retreats
    • Golden Isles Getaway - March
    • Romantic Couples Retreat -March
    • Aerial Teacher Training Retreat - June
  • SHOP
    • Register for Events
    • Aerial Yoga Book
    • Liability Insurance for Yoga
  • Contact

A New Year in Love
Retreat

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Sunday January 1st 
10:15 - 4:30 pm

A day designated to amplifying your self love so that you can be in alignment with your heart as you start to fill the pages of this fresh new chapter in life with experiences that bring joy, peace, fulfillment and inspiration.  We will be gathering in the serene space of the Sage Healing Collective soaking in the benefits of the illuminated salt wall while moving through an intentional day together.  

We will begin in circle to connect inwards for the personal intentions for your day and the start of this new year.  Each participant will be smudged with sage to clear away the energies of 2022 that will no longer be invited to influence your fresh beginning.  Following our smudging ceremony guided by your heart's intention, everyone will select an oracle card to receive further guidance for navigating this new year.  Then we will take our guidance into an empowered yoga practice (beginner friendly) to get our bodies moving in new ways and stretching out of any stagnation you may have felt creeping in from the winter days.  Following our practice we will enjoy a nourishing lunch of fresh ingredient salads and soothing soup for the soul.  Our afternoon together will include an exploration of aroma as you create your personal power scent for 2023 to help you infuse each day with the frequency of self love and care, you will also create your personal salt blend for your foot soak to follow.  Then you will enjoy a meditation sound bath while relaxing with your salt foot soak in a restorative yoga posture of comfort topped off with a third eye stone and eye pillow.  After the sound bath you will have time to reflect and write in your journals anything that surfaced during your meditation and then we will close our time together and seal in the energy of the day to carry as a foundation in the days to come. 
What's Included:
  • Smudging Circle
  • Oracle Card Drawing 
  • Empowered Yoga Practice
  • Nourishing Lunch 
  • Herbal Teas
  • Essential Oil Workshop to Create Your Self Love Aroma for 2023
  • Sound Bath with Salt Foot Soak
  • Journaling Prompt
  • Closing Circle of Integration
*Blankets, blocks, bolsters and mats are all available at the studio for your use and comfort 
What to Bring:
  • Towel
  • Journal
  • Dishes for lunch: Bowl, Spoon and Fork 
What to Wear:
  • Comfortable clothing for practicing yoga and relaxing
Ages:
  • ​16+ 
Location:
  • Sage Healing Collective in Saint Charles 
Cost: $175
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