Reiki Energy Healing
What is Reiki?
Reiki is a holistic healing practice that originated in Japan in the early 20th century, founded by Mikao Usui. The term “Reiki” comes from two Japanese words: “Rei,” meaning “universal,” and “Ki,” meaning “life force energy.” In essence, Reiki is the practice of channeling universal life energy to promote physical, emotional, and spiritual well-being
How Can Reiki Support Me?
Energy healing is an ancient practice that has gained renewed recognition for its profound impact on overall well-being. Through modalities like Reiki, this holistic approach nurtures the interconnectedness of the mind, body, and spirit, offering transformative benefits that extend far beyond traditional treatments, itis an invaluable tool for enhancing your health and happiness
Energy healing can aid in the release of deep-seated emotional blockages and traumas that may be affecting your overall well-being. By balancing your energy flow, Reiki and other energy healing techniques aid in facilitating the release of suppressed emotions, enabling you to confront and process past experiences in a safe space of non-judgement and acceptance. This emotional release fosters a sense of freedom and rejuvenation, allowing you to reconnect with your authentic self. Regular sessions can enhance emotional resilience, helping you navigate life’s challenges with more clarity and self-trust
Energy healing promotes a calm and balanced emotional state, reducing feelings of anxiety, stress, and overwhelm. By nurturing your inner peace, you build a stronger foundation for handling emotional ups and downs with grace and confidence.
Energy healing can also be particularly effective in alleviating physical pain and discomfort. Many clients report significant relief from chronic pain conditions, muscle tension, and other physical ailments following energy healing sessions. By restoring balance to the body’s energy systems, Reiki supports the body’s natural healing processes and enhances overall physical well-being.
Energy healing supports the body’s natural ability to heal itself by promoting relaxation and reducing stress. This relaxation response can accelerate recovery from illness, injury, or surgery. Additionally, energy healing has been shown to boost the immune system, helping your body fend off illnesses and maintain optimal health.
Feeling scattered in your energy and needing better focus? Energy healing fosters a deep sense of relaxation that can clear mental clutter and enhance focus.
By calming the mind and reducing stress, Reiki helps you achieve greater mental clarity and improves your ability to concentrate on tasks. This mental rejuvenation can lead to improved decision-making and a more positive outlook on life.
With a clearer and more balanced mind, you may find yourself experiencing increased creativity and improved problem-solving abilities. Energy healing can unlock your innate creative potential and help you approach challenges with a fresh perspective and renewed energy.
Energy healing is a powerful tool for achieving balance and well-being in every aspect of your life. Whether you’re seeking emotional release, physical relief, or mental clarity, a Reiki session can offer profound and lasting benefits.
What does an energy healing session include?
Each session begins with a check-in to help set the intention for the energy, once the intention is set, you will relax, fully clothed, and cozy either under a blanket on the massage table or cocooned in the aerial yoga hammock while being guided through a relaxation meditation to set the space for the session.
Once the space is set, you’ll receive an energy clearing with the smoke from dried herbs feather-fanned through your energy field, a tradition called smudging. Then you will receive supportive healing energy through each of your major energy centers, also referred to as chakras, helping to bring balance and clear any stuck, stagnant, or sticky energies.
Personalized aromatherapy will be incorporated through out your session as well to promote deeper energetic clearings and openings. Sound healing may also be incorporated into your session, which can aid in deeper relaxation and help recharge your energy field with high vibrational frequencies.
Following the session, you will have some time to be able to integrate your experience with Holly and she will provide you with a sheet where she recorded her findings and intuitive downloads during your session.
Sessions can be personalized to meet your unique needs, creating a nurturing environment where you can unwind and reconnect with your inner self. Whether you’re seeking relief from specific issues or simply aiming to enhance your overall well-being, Reiki offers a gentle yet powerful path to achieving your goals.
When & Where
Sessions are available in-person or virtually. Yes, reiki energy healing can be transmitted anywhere in the world with intention so if you are not local to Holly to receive your session in-person, you may schedule a session long-distance via Google Meet.
Virtual Sessions
Sessions are available via Google Meet to be scheduled as availability allows, simply send a message to ho***@********ga.com to request a booking.
Holly’s Little Homestead
Sugar Grove, IL
- This is a seasonal option available April–October
- Sessions are available here outdoors in the aerial yoga hammock or inside the Bliss Bell Tent
- Tuesdays and Thursday from 11 am until 5 pm
Torus Center for Integrative Healing
Batavia, IL
- Sessions are available here in the aerial yoga hammock with or without sound healing included
- Availability Wednesdays, Fridays, and some Saturdays
Interested in Becoming an Energy Healer?
New this year: Step into the sacred art of energy healing with Reiki practitioner and Master, Holly Johnson.
Discover her unique approach to Reiki and begin your own journey of sharing this powerful healing energy with others through personal your attunement and training guidance.
Aviana's Reiki Level 1 Attunement
2-Day Immersive Program
Saturday: 11:00 AM – 4:00 PM | Sunday: 10:30 AM – 5:00 PM
This intimate, two-day Reiki Level I Attunement training is designed for those ready to embark on a journey of self-healing, energetic awareness, and spiritual growth. Rooted in the traditional Usui Reiki method, this training blends hands-on practice with intuitive development, chakra exploration, and ceremonial guidance to help you awaken your inner healer.
Overview
Whether you’re beginning a personal healing path or exploring the foundations for a future Reiki practice, this training offers a deeply nurturing and empowering space to remember your innate ability to heal and hold sacred space for others.
No prior experience is required. Just bring an open heart and a willingness to learn.
If you haven’t experienced a Reiki energy healing session with Holly before, you are still welcome to join the training. However, it is recommended to schedule a private session either before or after the training to become familiar with her unique approach. Each Reiki practitioner brings their own intuitive gifts, wisdom, and way of channeling energy, and this session can help deepen your understanding of her style.
Day One: Foundation of Energy Awareness
Module One: Chakra Wisdom & Meditation
- Explore the 7 major energy centers
- Discover how imbalances show up emotionally and physically
- Guided chakra meditation and personalized affirmation workshop
Module Two: Discovering Energy & the Clairessences
- Learn about intuitive channels (clairvoyance, clairsentience, etc.)
- Practice energetic awareness through mini Reiki exchanges
- Introduction to pendulum dowsing and using it for energy work
Module Three: Creating Sacred Space with Aromatherapy
- Learn how to set a safe and intentional healing space
- Explore the energetic properties of essential oils
- Build a toolkit that resonates with your unique healing essence
Day Two: Attunement & Integration
Module Four: Preparing for the 21-Day Cleanse
- Guidance on the post-attunement energetic cleanse
- Design a personalized 21-day support plan to integrate Reiki into daily life
Module Five: Attunement Ceremony
- Receive your Level I Reiki symbols in sacred ceremony
- Deepen your connection through creative and meditative practices
Module Six: Reiki Exchange + Certification
- Practice giving and receiving Reiki in a supportive setting
- Receive your Reiki Level I Certification
- Schedule a follow-up Reiki exchange session to gain confidence with your practice
A Reiki manual will be provided to you during the training, as well as, a Reiki bundle of goodies to support you in starting your Reiki journey.
What to Bring:
- Notebook and pen
- Water bottle
- Pendulum (if you have one, not required)
- Snacks or lunch to enjoy during breaks
This training will be held at Holly’s Lil Homestead in Sugar Grove, IL or it might be relocated to Torus Center for Integrative Healing in Batavia, IL. Location details will be solidified several days before the training so that you can be sure to plan accordingly.