Restorative Aerial Yoga with Reiki
Friday October 21st
7:30 - 8:30 pm
Join me as I guest teach at the unique spa getaway location of Salt AER Studio located close to Saint Simons Island at:
1965 Glynn Avenue
This class is designed to help you relax and decompress from your week, enjoy watching the sunset or a delicious dinner and then head on over to the studio to rest and digest with me, which will help you have a wonderful night's sleep.
The hammocks will be hovering low to the ground and we will venture through accessible poses with the support of additional props to help your nervous system relax and your mind to be soothed.
While you are relaxing in each of the comfortable poses, I will going around and providing a mini reiki recharge to each participant. Reiki energy is a modality that utilizes universal life-force energy channeled to uplift, and support you with feeling your best.
The session will include aromatherapy as well as closing with ample time to simply relax in the yoga cocoon listening to soothing sounds.
I hope that you can join me and that I may be of service to you! To learn more about the retreat that this is apart of click here