Mommy & Me Aerial Yoga Sunday November 16th @ 11 am Location: Essencia Vitalis An aerial yoga class to be explored alongside a special little one in your life (ages 5 – 11). This class will include partner stretching with your child on the mat and in the air with the aerial yoga hammock! Each […]
Goddess Glow & Flow Aerial Yoga Sunday November 16th @ 1 pm Location: Essencia Vitalis in Wheaton, Illinois Step into a sacred space of sisterhood and empowerment as we awaken the radiance of the Divine Feminine. We’ll begin in circle, anointing ourselves with essential oils, pulling oracle cards from a goddess deck, and sharing the […]
Restoring Your Heart: A Restorative Aerial Yoga Workshop November 16th @ 4:30 pm Location: Essencia Vitalis in Wheaton, Illinois Nurture your heart space in this gentle, soul-soothing aerial yoga workshop designed to help you reconnect with the love that already lives within you. Cradled in the supportive embrace of the aerial hammock, you’ll be guided […]
Aerial Yoga & Sound Healing November 19th @ 6 pm Location: Essencia Vitalis in Wheaton Aerial Yoga offers a unique opportunity to explore your yoga practice with the support and freedom of the hammock. The hammock gently cradles your body, reducing strain on your joints, improving balance, and allowing you to safely experience spinal decompression […]
Floating Relaxation with Sound Healing November 19th @ 7:30 pm Location: Essencia Vitalis in Wheaton Unwind from your day as you settle into the comforting embrace of the aerial yoga hammock, gently hovering just inches above the ground. As you begin to float, a soft eye pillow will rest over your eyes and an aromatherapy […]
Mommy & Me Aerial Yoga Sunday November 23rd @ 12 pm Location: Essencia Vitalis An aerial yoga class to be explored alongside a special little one in your life (ages 5 – 11). This class will include partner stretching with your child on the mat and in the air with the aerial yoga hammock! Each […]
Roots & Wings: A Mat & Aerial Yoga Fusion Workshop November 23rd @ 2 pm Location: Essencia Vitalis in Wheaton In this 2.5-hour workshop, we’ll explore the unique synergy between traditional mat yoga and the aerial yoga hammock. The hammock serves as both a supportive prop and an inspiring tool to expand your awareness, refine […]
Restorative Aerial Yoga with Hot Stones November 23rd @ 5:30 pm Location: Essencia Vitalis in Wheaton Float into deep rest as the aerial yoga hammock gently cradles you just above the ground. With the support of bolsters, blankets, and blocks, you’ll be guided into restorative postures designed to release tension and nourish every system of […]
Aerial Yoga & Sound Healing November 26th @ 6 pm Location: Essencia Vitalis in Wheaton Aerial Yoga offers a unique opportunity to explore your yoga practice with the support and freedom of the hammock. The hammock gently cradles your body, reducing strain on your joints, improving balance, and allowing you to safely experience spinal decompression […]
Floating Relaxation with Sound Healing November 26th @ 7:30 pm Location: Essencia Vitalis in Wheaton Unwind from your day as you settle into the comforting embrace of the aerial yoga hammock, gently hovering just inches above the ground. As you begin to float, a soft eye pillow will rest over your eyes and an aromatherapy […]
Introduction to Aerial Yoga Playshop November 30th @ 11 am Location: Essencia Vitalis in Wheaton Float, stretch, and play as you discover the magic of aerial yoga! Guided by international aerial yoga instructor Holly Johnson of Aviana Yoga, this beginner-friendly workshop invites you to explore movement in a whole new way. You’ll learn how to […]
Lymphatic Flush Aerial Yoga to Lighten & Glow November 30th @ 1 pm Location: Essencia Vitalis in Wheaton Release stagnation. Restore circulation. Reclaim your natural radiance. This deeply rejuvenating aerial yoga experience is designed to awaken the body’s innate cleansing systems and restore a sense of lightness and vitality from the inside out. Using the […]
