Aerial Yoga Flow with Sound Healing Sunday March 16th with Aviana Yoga @ Torus Center for Integrative Healing in Batavia Aerial Yoga offers you the opportunity to explore a yoga practice while aided by the hammock. The hammock supports your body so there is less strain on your joints, allows you to access better balance, […]
Mommy & Me Aerial Yoga Sunday March 16th with Aviana Yoga @ Torus Center for Integrative Healing in Batavia An aerial yoga class to be explored alongside a special little one in your life (ages 5 – 11). This class will include partner stretching with your child on the mat and in the air with […]
Reiki in the Hammock Sunday March 16th with Aviana Yoga @ Torus Center for Integrative Healing in Batavia This is an experience that is sure to sweep you off your feet into a suspended state of relaxed bliss. You will begin by moving through a couple of gentle and easily accessible restorative yoga postures while […]
Sister Sound Bath Sunday March 16th 4:30 pm @ Torus Center for Integrative Healing Join us for an enchanting evening of sisterhood, healing, and sound. Together, we’ll come together to recharge our energy fields with loving intention and the power of sound. Each sister will receive a personalized group healing, as we hold space for […]
Children's Aerial Yoga Wednesdays 4:30 pm @ Torus Center for Integrative Healing (2nd Level) This enchanting class is an opportunity for your little one(s) to connect with others in mindful movements with the colorful fabrics! We begin in a circle where each child introduces themselves before stepping onto their mat and into their cocoon where […]
Aerial Yoga Flow with Sound Healing Wednesdays @ 5:45 pm with Aviana Yoga at Torus Center for Integrative Healing in Batavia Aerial Yoga offers you the opportunity to explore a yoga practice while aided by the hammock. The hammock supports your body so there is less strain on your joints, allows you to access better […]
Cocooned Relaxation with Sound Healing Wednesday 7:15 pm @ Torus Center for Integrative Healing in Batavia Unwind from your day while relaxing in the aerial yoga hammock hovering just several inches from the ground. While feeling held in a comforting embrace from the hammock, an eye pillow will be placed on your eyes and you […]
