Welcome in the fresh beginning of this year by taking a time-out to slow down and sit with what it is that you wish to create for yourself in the New Year. Join together in connection with others as we clear our minds and our energy fields of anything that we are ready to release in order to make way for the new.
Everyone will receive an energy clearing with the smoke of sage in a smudging ceremony and then we will move through a yoga practice to move out of our heads and to start to make our way into our hearts. After the yoga practice, everyone will receive a cup of cacao (which is essentially like hot chocolate, but the purest and most sacred hot chocolate you can find and without the sugar). The medicine of cacao works to help us to move even further into our heart space to feel the warmth of joy, compassion, and connection to our inner guidance.
While the cacao warms our hearts, we will settle into a comfortable resting position to journey with our guides, angels and ancestors through a sound healing facilitated with the intention to bring you the messages and frequencies you need to have the clarity of direction and creation in this new year.
After the sound healing, everyone will have the tools they need to be able to create a vision board that will carry the messages and images needed to help stay the course of manifestation in this new year.
Once we have completed the creation process, we will activate the vision boards and close our time together to step into the new year feeling empowered and ready with a vision to create!
Empowered Yoga Practice
Guided Meditation with Sound Healing
Vision Board Supplies and Time to Create
Closing Circle of Integration
*Blankets, blocks, bolsters and mats are all available at the studio for your use and comfort
What to Bring:
Yoga Mat if you prefer to use your own, otherwise they are available at the studio
Any magazines you have around the house that you want to donate to the group to use in their visions
What to Wear:
Comfortable clothing for practicing yoga, relaxing and creating
Sage Healing Collective in Saint Charles, IL
You will be redirected to the Sage Healing Collective site