Saturday & Sunday
June 15th & 16th
Hello Sister!
Welcome to the Digital Detox Retreat! A local retreat curated with love to help you take a break from your screens and immerse yourself back into harmony with nature and genuine connection!
This is a unique retreat that will not be available again in this format, the retreat center had a last minute opening, which means, this retreat can happen with just a minimum of 8 ladies, typically a minimum of 30 people is required to secure this venue. That being said, seize the chance to enjoy a once in a lifetime opportunity to relax locally on 47 acres in the privacy of our small group without having to hop on a plane and invest more time into travel.
During our time together we will relish in slowing down and giving you space to take a break from your daily responsibilities and those that you may care for. This will be a time for you to detox from all the external digital stimulus and demands while giving your nervous system a chance to recalibrate to nature and to your own true nature. It is the intention that by the time you depart from our time together, you remember how it feels to let down your guard, soften into your surroundings, and simply be yourself in all of your wholeness and in oneness with nature.
The itinerary has been designed to help you make the absolute most of your local time away from home and will require that you turn off your phone for the duration of the retreat so that you can open your awareness to nature and come back into pure presence with the moment.
Welcome to the Digital Detox Retreat! A local retreat curated with love to help you take a break from your screens and immerse yourself back into harmony with nature and genuine connection!
This is a unique retreat that will not be available again in this format, the retreat center had a last minute opening, which means, this retreat can happen with just a minimum of 8 ladies, typically a minimum of 30 people is required to secure this venue. That being said, seize the chance to enjoy a once in a lifetime opportunity to relax locally on 47 acres in the privacy of our small group without having to hop on a plane and invest more time into travel.
During our time together we will relish in slowing down and giving you space to take a break from your daily responsibilities and those that you may care for. This will be a time for you to detox from all the external digital stimulus and demands while giving your nervous system a chance to recalibrate to nature and to your own true nature. It is the intention that by the time you depart from our time together, you remember how it feels to let down your guard, soften into your surroundings, and simply be yourself in all of your wholeness and in oneness with nature.
The itinerary has been designed to help you make the absolute most of your local time away from home and will require that you turn off your phone for the duration of the retreat so that you can open your awareness to nature and come back into pure presence with the moment.
Tentative Itinerary:
Saturday June 15th
Sunday June 16th
What's Included:
Saturday June 15th
- 1 pm Arrival & Room Assignment
- Welcome Circle with Refreshments
- Forest Walk with Nature
- Trail Ride @ Millbrook
- Dinner : Provided
- Gentle Yoga Practice with Guided Meditation and Sound Healing Immersion with Integration Exercises to Follow
- Fireside Relaxation and Stories of Inspiration & Growth
Sunday June 16th
- Morning Meditation & Movement
- Breakfast: Provided
- Following Your Inner Guidance to Enjoy the Land or Water: Bicycles, Tennis, Volleyball, Lake with Canoes & Kayaks, the Trails
- Lunch: Provided
- Creativity Workshop: Optional, could choose to continue to enjoy the land
- Closing Ceremony & Integrations
- 4 pm Check-out
What's Included:
- All Meals - Dietary restrictions accommodated
- Lodging - A private dorm-style room with a view and shared bath
- Access to 47 acres of land
- Trail Ride at Millbrook Trail Rides in Newark (15 minutes away)
- Yoga Practices
- Sound Healing
- Meditations
- Workshops
- Photos Captured throughout the Retreat
- Time Away from Screens
What to Bring:
What to Wear:
Ages:
Please be aware of the weight limits for the health of the horses:
Location:
Check-in & Check-out:
- Bug Spray, Hat, Sunglasses, Sunscreen
- Clothes for outdoor movement
- Closed toe shoes and long pants for riding
- Yoga Mat
- Journal
- Toiletries
What to Wear:
- Comfortable clothing for enjoying the outdoors, yoga, and horseback riding
Ages:
- 16+
Please be aware of the weight limits for the health of the horses:
- If you are shorter than 5'4" you must weigh 185 lbs or less
- If you are 5'4" - 6' tall you must weigh no more than 230 lbs.
Location:
- La Salle Manor 12480 Galena Road Plano, IL
Check-in & Check-out:
- Check-in is @ 1 pm on Saturday June 15th
- Check-out is @ 4 pm on Sunday June 16th
- Something we cannot control. While parts of this retreat are weather dependent, other parts are not, this retreat will occur rain or shine since the retreat center is vast with many enclosed spaces and in the event that we need to adjust the start time of the trail ride we can do our best to be accommodating within reason; otherwise, in the instance that the trail ride part of the retreat is not able to occur, an alternate workshop will be plugged in during that time of the retreat that will offer an enriching and fulfilling experience to complement the retreat. Please dress for the weather based upon the forecast a little rain never hurt anyone and we may enjoy a nature walk even with a light rain.
- Due to immediacy of this retreat there will be no refunds available in the event that you need to cancel. If something does come up, please contact us and if we are able to find a replacement for your spot within 24 hours of your notification, we will issue you a partial refund of 50% of the retreat, if a replacement is not able to be found, no refund will be granted.
- In the event that we need to cancel due to low registration, you will receive a full refund
Cost: $545
Meet Your Event Coordinator and Facilitator...
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Holly Johnson, an international yoga instructor and author, blossoms from an extensive background of research, study, and direct experience of therapeutic avenues to balance and mend the relationships between the mind, body, and Spirit. Presently rooted in the state of Illinois serving the growth and expansion of the aerial yoga industry in the Chicagoland area, she frequently travels to new studios in other states and countries to support the global movement of the gifts of aerial yoga as well as stand up paddle board yoga.
She is certified as a nutritional therapist, personal trainer, equine massage therapist, aromatherapist, Reiki master, Thai bodyworker, and 200-hour yoga instructor. She holds a Bachelor's Degree in Equine Science from Colorado State University and worked as a riding instructor, horse trainer, and stable manager throughout her 20's. Her extensive comprehension of optimal alignment, spiritual understanding, and energetic sensitivity lends to her authentic presence as a heartfelt, humbled leader in the aerial and SUP yoga industries. Holly is committed to her path as an educator, healer, and facilitator of empowering experiences. Her vision for possibility and passion for a life of purpose placed her on the pursuit of a niche for the dynamic and abundant benefits offered through aerial and SUP yoga. Aviana appeared in Holly’s life at just the right timing while traveling through Ecuador, to serve as the vessel for Holly’s pursuit. |
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