Imagine floating across the cool water on your yoga mat!    
Stand Up Paddleboard yoga is the greatest way to tap into engagement of your core, improve your balance, and enjoy the many gifts of nature while being out on the water. 
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Class experiences do not have to be limited to those with phenomenal fitness and balance, in fact, they are a great opportunity for those that struggle with balance, from the stimulation of the water with the board, the body is able to WAKE UP the stabilization muscles and proprioceptors so that you can improve your balance while having fun being outdoors.  

When classes are led in a mindful manner you will discover that you can maintain a connection to your board and realize the full therapeutic benefits of practicing on the water.  That is the Aviana approach to SUP Yoga and Fitness, keep it fun, light, and dialed into the body's intelligence in order to set every student up for success!

SUP Yoga and Fitness Classes

Join me on the water for a 75 minute class where we will tap into our connection to nature and to our bodies with the forgiving support of the healing waters.  Class will include a warm up paddle, meditation, yoga class flow aligned with the time of day and the current astrological influences of the moon, final relaxation and return paddle.

Class will be limited to a maximum of 5 people to be harmonious with the surroundings of the peaceful space.  A minimum of 2 people must pre-register in order for a class to be held. 

May and June Schedule:
  • Sundays: 10 am and 11:30 am 
  • Mondays: 5:45 pm and Sunset SUP @ 7:15 pm 

Availability may vary week to week based upon weather or other events occurring on-site.  Please message avianayoga@gmail.com to set up your day and time, details will be provided in the confirmation email.  Not seeing a time that works for you?  Message me to schedule your private group. 

Cost:
  • $60/person: Includes equipment rental (only 2 boards available to rent)
  • $25/person if you have your own equipment: A paddle board, paddle, anchor, and personal floatation device are required for class
  • BOARD PACKAGE SPECIAL!!! $750 ​ - Board Package Listed Below PLUS 5 SUP Yoga & Fitness Classes in the 2022 Season
    • ​​​​Dimensions: 11 ft x 32″ x 6″
    • Volume 238 L
    • Made from machine laminated dual layer PVC, the strongest and lightest iSUP material available.
    • Utilizing Drop Stitch technology the Atoll iSUP maintains its shape and takes a beating.
    • SUP Weighs an astonishing 21 lbs making it one of Atoll’s lightest models to date
    • Recommended for riders up to 315 lbs, and has been water tested at over 550 lbs with multiple riders.
    • 15 D-rings allows you to bring all your gear.
    • New Black Carbon Fiberglass Paddle with Nylon Blade
    • 10 Foot iSUP Leash
    • Dual Action High Pressure hand pump makes inflation easy.
    • 8 inch composite Fin
    • Universal fin box, allows for use of most aftermarket fins.
    • Newly designed heavy-duty SUP back-pack travel bag. With its heavy duty zippers and padded shoulder and waist straps this bag is perfect for your next SUP adventure!
    • This is your complete SUP package ready for the water
INFLATABLE PADDLE BOARDS + ACCESSORIES

The Atoll 11 foot iSUP has been evolving since our inception in 2014. This inflatable stand up paddle board is a mere 19 pounds and easily transportable. This SUP now comes with a total of 15 low profile stainless steel D-rings for tying down all your gear and accessories . The front bungee cords are versatile and can secure a multitude of items — including coolers, camping gear, packs, or other outdoor equipment. The universal iSUP fin box allows for the use of most aftermarket fins. Specific fins can be utilized for SUP racing, touring or SUP river paddling. All of these features are combined into one inflatable stand up paddle board while being very competitively priced for the iSUP market.