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Introduction to Aerial Yoga Playshop November 30th @ 11 am Location: Essencia Vitalis in Wheaton Float, stretch, and play as you discover the magic of aerial yoga! Guided by international aerial yoga instructor Holly Johnson of Aviana Yoga, this beginner-friendly workshop invites you to explore movement in a whole new way. You’ll learn how to […]
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Lymphatic Flush Aerial Yoga to Lighten & Glow November 30th @ 1 pm Location: Essencia Vitalis in Wheaton Release stagnation. Restore circulation. Reclaim your natural radiance. This deeply rejuvenating aerial yoga experience is designed to awaken the body’s innate cleansing systems and restore a sense of lightness and vitality from the inside out. Using the […]
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Reiki in the Aerial Yoga Hammock November 30th @ 3:30 pm Location: Essencia Vitalis in Wheaton Float into a state of suspended bliss with this deeply restorative aerial yoga experience. Your journey begins with a series of gentle, easily accessible restorative yoga postures paired with a guided meditation to help you quiet your mind, soften […] |
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Aerial Yoga & Sound Healing Location: Essencia Vitalis in Wheaton Aerial Yoga offers a unique opportunity to explore your yoga practice with the support and freedom of the hammock. The hammock gently cradles your body, reducing strain on your joints, improving balance, and allowing you to safely experience spinal decompression through inversions, no handstand strength […]
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Floating Relaxation with Sound Healing Location: Essencia Vitalis in Wheaton Unwind from your day as you settle into the comforting embrace of the aerial yoga hammock, gently hovering just inches above the ground. As you begin to float, a soft eye pillow will rest over your eyes and an aromatherapy pad will be placed over […] |
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Aerial Yoga & Sound Healing Location: Essencia Vitalis in Wheaton Aerial Yoga offers a unique opportunity to explore your yoga practice with the support and freedom of the hammock. The hammock gently cradles your body, reducing strain on your joints, improving balance, and allowing you to safely experience spinal decompression through inversions, no handstand strength […]
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Floating Relaxation with Sound Healing Location: Essencia Vitalis in Wheaton Unwind from your day as you settle into the comforting embrace of the aerial yoga hammock, gently hovering just inches above the ground. As you begin to float, a soft eye pillow will rest over your eyes and an aromatherapy pad will be placed over […] |
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Winter's Wisdom Day Retreat December 14 Essencia Vitalis | Wheaton, Illinois 12:30–5:00 PM Nourish your spirit, awaken your inner fire, and gather in sisterhood for a cozy winter retreat designed to ground, restore, and inspire you during the darkest part of the year. A magical afternoon where ritual, movement, creativity, and seasonal nourishment converge to […] |
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2 events,
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Aerial Yoga & Sound Healing Location: Essencia Vitalis in Wheaton Aerial Yoga offers a unique opportunity to explore your yoga practice with the support and freedom of the hammock. The hammock gently cradles your body, reducing strain on your joints, improving balance, and allowing you to safely experience spinal decompression through inversions, no handstand strength […]
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Floating Relaxation with Sound Healing Location: Essencia Vitalis in Wheaton Unwind from your day as you settle into the comforting embrace of the aerial yoga hammock, gently hovering just inches above the ground. As you begin to float, a soft eye pillow will rest over your eyes and an aromatherapy pad will be placed over […] |
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Solstice Sisterhood Retreat Essencia Vitalis | Wheaton, Illinois 12:30–5:00 PM Step into the longest night of the year with intention, ceremony, and sisterhood. The Winter Solstice is a powerful turning point, a threshold where darkness meets the returning light. Join us for an afternoon retreat designed to help you slow down, reflect, release, and call in […] |
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